SUPER BOWL SUNDAY

We will be watching and eating alot of good goodies!
Leave a comment about your favorite goodies for the day.

GO STEELERS!

Super Bowl

Super Bowl



We will be waching the big game and eating alot of goodies. Go STEELERS!

Tell me some of your GOODIES that you will be enjoying on Subday

I needed some ways to curve my cravings during the day so here are some ideas:

1. Chewing Gum: I’ve bought packs of it. It’s only 5 little calories and gives me an hour or two. And I’m also improving my bubble blowing.

2. Water: Good old fashioned water. When ever I want food, I drink a glass of water first. I try to keep a big glass of water on the counter at all times and make sure it’s full.

3. Easy to grab Fruits, Veggies & Nuts: I made a grocery list of these snacks and actually bought them. Now they’re at the ready for me to grab. I love carrots, grapes, clementine oranges, whole almonds and bananas.

What tips and tricks are up your sleeve for curbing your appetite?

Well, the stockings are hung, the gift wrapped and it is snowing. It's beginning to look a lot like Christmas. We did The 12 Days of Christmas for our kids this year and I think they are enjoying it. They are getting to spend some time together as a family ad that is always good. Just want to wish everyone a Merry Christams and a Happy New Year.

All is WELL

Tanner had surgery today to remove a little growth behind his left ear. He had to be in Ogden at 8:00 a.m. and was home to Logan by 1:00 p.m. He is a big trooper. Tanner we are really proud of you and remember that we love you so very much. He is our SUPER MAN!

BUMBLES

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Happy birthday to you,
Happy birthday to you,
Happy birthday dear, Chalet,
HAPPY BIRTHDAY TO YOU!!!

We will be out of the country on Chalet's B-D, so here is a early wish to you Chalet to have a great day! We can't wait to see the new puppy, Daisey May, when we get home.