SUPER BOWL SUNDAY
We will be watching and eating alot of good goodies!
Leave a comment about your favorite goodies for the day.
GO STEELERS!
January 28, 2009
Super Bowl
January 9, 2009
I needed some ways to curve my cravings during the day so here are some ideas:
1. Chewing Gum: I’ve bought packs of it. It’s only 5 little calories and gives me an hour or two. And I’m also improving my bubble blowing.
2. Water: Good old fashioned water. When ever I want food, I drink a glass of water first. I try to keep a big glass of water on the counter at all times and make sure it’s full.
1. Chewing Gum: I’ve bought packs of it. It’s only 5 little calories and gives me an hour or two. And I’m also improving my bubble blowing.
2. Water: Good old fashioned water. When ever I want food, I drink a glass of water first. I try to keep a big glass of water on the counter at all times and make sure it’s full.
3. Easy to grab Fruits, Veggies & Nuts: I made a grocery list of these snacks and actually bought them. Now they’re at the ready for me to grab. I love carrots, grapes, clementine oranges, whole almonds and bananas.
What tips and tricks are up your sleeve for curbing your appetite?
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